Video: how physiotherapy might help you

Ever wondered just what happens at a physiotherapy session and what it might do to help you?

Watch our introductory video in which physiotherapist Tim Allardyce explains what the physio might do during the introductory session and shows you how to do some simple exercises to ease shoulder and neck pain.

Physiotherapy video: back mobility programme
In this video, physiotherapist Tim Allardyce shows you a simple back mobility programme to do each day, consisting of three basic exercises
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Video: osteoarthritis
In this video, physiotherapist Tim Allardyce describes what happens when you develop the commonest form of arthritis – osteoarthritis
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Are you taking your medicines correctly?
The Royal Pharmaceutical Society of Great Britain is urging older people to review the medication they are taking, as research released by the Society reveals how millions of over 65s in Britain are taking a cocktail of medicines without fully understanding what they are, or the side effects they may be suffering from
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