Diet Challenge archive

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Diet challenge archive

Friday 22 February 2013,By Judith Wills

Some retro recipe ideas for slimmers

Judith starts to declutter and finds herself transported back to a world of 1970s cuisine Read On
Friday 15 February 2013,By Judith Wills

The real trouble with ready meals – and it's not just horsemeat

Diet blogger Judith Wills looks at why ready meals falling out of favour could be just what the country needs Read On
Friday 8 February 2013,By Judith Wills

A tax on pies will not prevent obesity!

The issue of food prices and the proposed 'fat tax' makes its way back into the media again Read On
Friday 1 February 2013,By Judith Wills

Goodbye enjoyable January

After a month of ups and downs Judith sets her sights on reaching her ideal weight Read On
Friday 25 January 2013,By Judith Wills

The 'snowed in and have run out of cake' diet

Diet blogger Judith Wills finds that the harsh winter weather brings with it some unexpected benefits Read On
Friday 18 January 2013,By Judith Wills

Forget all about 'new year, new you'

Diet blogger Judith Wills wonders what compels people to start a new fitness and healthy eating regime in the dark depths of winter Read On
Friday 11 January 2013,By Judith Wills

For the love of food

Despite being deprived of her sense of smell and taste Judith Wills has not lost her love of food Read On
Friday 4 January 2013,By Judith Wills

The real reason we're not beating obesity

Being obese is not a disease, writes Judith Wills, and we need to come up with a workable solution to avoid it in the first place Read On
Friday 21 December 2012,By Judith Wills

Why I won't be dieting this Christmas

Judith Wills explains why she will certainly not be insisting on low-calorie versions of Christmas treats this year Read On
Friday 7 December 2012,By Judith Wills

Nice advice - if you can do it

Health watchdog, NICE, advises going on foot wherever possible to help fight weight problems, but what do you do if you live in the middle of nowhere, asks Judith Wills. Read On