Dairy-free: Baked salmon with olives

Alphabet T The Mediterranean flavours of this dairy-free dish can add a touch of sunshine to your life at any time of the year
Baked salmon with olivesBaked salmon with olives

Serves: 4 people

Ingredients

  • 200g green beans or asparagus or a mixture of the two
  • 4 skinless salmon fillets
  • 2 lemons
  • Salt and pepper to taste
  • A little olive oil
  • 1 handful of fresh basil
  • 20-25 black pitted olives
  • 20 small cherry tomatoes, cut in half
  • 4 sun-dried tomatoes, chopped
  • 12 anchovy fillets

Preparation time: 10 minutes

Cooking time: 25 minutes

Method

  • Preheat the oven to 180oC for a fan oven.
  • Top and tail the green beans and, if using asparagus, snap off the tough ends of the stalks. Then steam the vegetables for 4-5 minutes or until tender.
  • Meanwhile, give the salmon fillets a quick wash under the tap and pat dry with kitchen paper. Squeeze the juice of half a lemon over each fillet, on both sides, then season with salt and pepper. Place in the centre of an ovenproof dish and drizzle a little olive oil over the top of each salmon fillet.
  • Then place the basil, olives and tomatoes at one side of the salmon fillets. Cut the sun-dried tomatoes into small pieces and mix in with the tomatoes. Keep a few pieces over and place on top of the salmon. Drizzle with a little olive oil.
  • Put the green beans and/or asparagus at the other side of the salmon fillets and place the anchovies on top.
  • Roast in the preheated oven for 20 minutes or until cooked through.

Tip: If you can only buy salmon fillets with the skins on, then don't worry, just use a very sharp knife to remove the skin.

Dairy Free CookingDairy Free Cooking

Dairy Free Cooking: Tips on Healthy Eating Following Cancer by Lois Whittaker, and published by Evans Mitchell Books, is available now priced £9.99. £1 from the sale of each book will be donated to major cancer charities in the UK. Buy this book from Saga Books.

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