Why people who eat at a leisurely pace tend to weigh less.
Good gut bacteria has been linked to good health, so find out how to help it.
Did you know smoking can affect your hearing, memory, sex drive and more?
Discover the foods that can help strengthen your immune system against infection.
Want to lower your risk of dementia? Protect your heart, say researchers.
Why a Scandinavian-style diet might help keep your mind sharp.
Eight ways to improve the air quality in your home.
Simple lifestyle changes may reduce dementia risk by up to 35%, says The Lancet.
It's not just smoking, drinking and sunbathing that age your skin, these can too.