Daniel Coughlin

Latest Articles from Daniel

Rosemary and mint
Health & Wellbeing

10 memory-boosting foods

The nutrients our brains need to function well and recall information better.

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Man putting eye drops in his eyes
Health & Wellbeing

Treatments for dry eyes

From artificial tears to state- of-the-art specs, 10 treatments for dry eyes.

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Avocado, nuts, salmon and olive oil
Health & Wellbeing

10 foods that boost good cholesterol

Find out which foods can boost levels of high-density lipoprotein cholesterol.

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Cleaning windows
Health & Wellbeing

Turn your spring clean into a workout

How to give spring cleaning chores extra fat-burning and muscle-toning oomph.

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Salty crisps
Health & Wellbeing

10 signs you're eating too much salt

Puffy eyes, rings tight on your fingers? You might be eating too much salt.

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Poached egg with wholemeal toast
Health & Wellbeing

The 10 most filling low-calorie foods

These filling low-calorie foods can help you feel full when you’re on a diet.

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Sardines
Health & Wellbeing

The best foods for healthy bones

Find out what you need to eat for a skeleton-friendly diet.

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Fatty liver disease
Health & Wellbeing

5 ways to reverse a fatty liver

Banish the fat from your liver and slash your risk of cirrhosis with these tips.

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If you find traditional walking sticks a bit frumpy, opt for a trendy Nordic pole .
Health & Wellbeing

Hip fracture: 20 ways to cut your risk

From changing what you eat to tidying up your home, reduce your fracture risk.

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