Health correspondent

Latest Articles from Health

Senior couple having snowball fight and laughing
Health & Wellbeing

Top 10 Christmas stress-busters

Try these tips to turn down the Christmas holiday tension.

Continue reading

Man's hand crushing cigarette packet
Health & Wellbeing

Smoke busters - your guide to giving up

It's never a bad time to stub out your last cigarette. Here's how.

Continue reading

Knitting needles and wool
Health & Wellbeing

Take the pain out of quitting smoking

Ease your way through the discomfort of nicotine withdrawl.

Continue reading

Senior man asleep on the grass
Health & Wellbeing

Sleep myths examined

The science of sleep is surrounded by controversy, but what are the facts?

Continue reading

Retro portable record playing
Health & Wellbeing

Music aids recovery from illness

Music can help ease depression, calm anxiety and aid recovery from illness.

Continue reading

Woman driving a car along motorway
Health & Wellbeing

Dealing with road rage

How to keep your mind on the road when all all around people are losing theirs.

Continue reading

Retro image of a man sitting with typewriter looking frustrated
Health & Wellbeing

Defuse your rage

Don't let everyday incidents and trivial events provoke irrational anger.

Continue reading

Mature couple diving into a pool to have a race
Health & Wellbeing

Top tips to boost your libido

Regular sex is good for your overall health, so don't lose your libido.

Continue reading

Close up of hands playing piano
Health & Wellbeing

Your brain: what you need to know

Think you know your own mind? We reveal some common myths about the brain.

Continue reading