Jane Murphy writes for Health & Fitness, Top Sante, Slimming World and more.
Get a doctor's appointment, start a diet or have a peaceful dip in the pool?
Brush my teeth, weigh myself, drink my last cup of tea? Plus other daily tasks.
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Lower your cholesterol with these little-known tips and protect your health.
Best way to boost your brain health when you're over 50? Take moderate exercise.
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There are plenty of simple tips and tricks to look and feel more confident.
We uncover the reasons behind the growing number of age-gap relationships.