Jane Murphy writes for Health & Fitness, Top Sante, Slimming World and more.
Learn more about the causes and treatment of gout – plus how to lower your risk.
Joint pain is a very common problem – usually the result of arthritis or injury.
What difference will cutting down on bacon sandwiches really make to our health?
10 ways to maintain your momentum and keep moving now the clocks have gone back.
How to reap the health-boosting benefits of autumn fruit and vegetables.
What to look forward to once the hot flushes and night sweats are done.
Find out what you can do to stay healthy after menopause.
Why revisiting your favourite childhood activities can boost your health.
For a longer, happier, healthier life, introduce more nuts to your diet.