Jane Murphy

Jane Murphy

Jane Murphy is a freelance writer, who specialises in health and wellbeing features. As well as Saga, she contributes regularly to titles including Health & Fitness, Top Sante, Slimming World, MSN and All About You. She was shortlisted for the Mind Journalist of the Year Award in 2006 and is a member of the Guild of Health Writers. She tries her best to take her own healthy advice - but doesn't always manage it.

Latest Articles from Jane

Vintage dating
Relationships

Dating then and now: what's changed?

Find out what's changed over the years in the world of dating.

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No messages
Relationships

Are you being 'ghosted'?

Ever had a relationship that just fizzled out?

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Alphabet heart
Relationships

26 alphabet dating ideas

Putting the spark back into your date nights could be as easy as ABC.

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eating together
Health & Wellbeing

How to be a mindful eater

Want to be happier and healthier? The secret could be to learn to eat mindfully.

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Man on date with younger woman
Relationships

Why do men fall for younger women?

What's really behind the allure of the much younger woman?

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Peace, quiet and silence.
Health & Wellbeing

10 reasons to enjoy the silence

Why it's important for your health to actively seek out some peace and quiet.

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Those of us who lived for decades without social media know there's no substitute for a good old chinwag with a friend.
Health & Wellbeing

10 things you’re already doing right

The 10 simple health lessons the younger generation could learn from you.

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Man on date with younger woman
Relationships

What not to say to a younger date

The phrases and topics to banish from conversations with a younger date.

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Blurred vision
Health & Wellbeing

What’s wrong with your eyes?

Suffer from floaters, blurring or twitching? Discover the underlying conditions.

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