Jane Murphy writes for Health & Fitness, Top Sante, Slimming World and more.
Follow our expert tips to ensure your friends are always there for you.
How can you escape the 'friend zone' without risking your friendship?
What can you do to make a good impression from the start?
Find out how to overcome your nerves before a first date.
Is it time to pick sides, or can you maintain friendships with them both?
What to choose for a health-boosting Mediterranean-style diet.
How to stop envy from getting in the way of your relationships.
Waiting for life-changing news is stressful – so how can you lessen the anxiety?
How to take stock of what's happened after a friend lets you down.