Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts.
Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
Our diet expert looks at research that shows eating too quickly piles on the pounds.
Have we, as a nation, given up the fight to be slimmer?
Lose up to 12lb without feeling hungry with our diet and exercise plan.
Does eating most of your calories earlier in the day help you lose weight?
Diet expert Judith Wills on why bread should be part of a healthy diet.
Ditch the diet rules and make yourself a plan instead, advises our diet expert.
Did the British diet of the Fifties and Sixties keep us healthier and slimmer?
Diet expert Judith Wills assesses the most effective diets for weight loss.
How our diet expert lost four lbs in three weeks without even trying.