Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Woman relaxing on sofa with glass of wine
Health & Wellbeing

Diet blog: on the naughty step

What kind of shape are you in, and can you improve in 2017? Find out more.

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Wine
Health & Wellbeing

Diet blog: dry December

Why I gave up wine before Christmas and a healthy brownie recipe.

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Mandarin oranges
Health & Wellbeing

Diet blog: gut feeling

Is gut bacteria the key to combating obesity? Our diet expert investigates.

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Breakfast cereals
Health & Wellbeing

Quick and healthy breakfast ideas

A healthy, filling breakfast that is quick and easy to prepare.

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Heart -healthy habits
Health & Wellbeing

Diet blog: heart healthy habits

Our diet expert reviews research and comes up with a recipe for heart health.

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Sherbert flying saucer sweets
Health & Wellbeing

Diet blog: sickly sweet treats

Diet expert Judith Wills despairs at the sugar levels in children’s diets.

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Overweight man having waist measured by doctor
Health & Wellbeing

Diet blog: fat genes

Our diet expert weighs up the evidence for a fat gene.

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Small decisions such as swapping her usual breakfast for fruit and nuts have added up to substantial weight loss for Judith
Health & Wellbeing

Diet blog: why micro-resolutions work

Our diet expert loses eight pounds in three weeks with micro-resolutions.

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Judith's beetroot and halloumi salad
Health & Wellbeing

Diet blog: Self-help tips that work

Our diet expert on ‘micro solutions’ and the power of tiny changes to win big.

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