Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Delicious salad of raw ingredients
Health & Wellbeing

Not such a raw deal

Our diet expert drops a few pounds testing recipes for a raw food recipe book.

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Vitamin D
Health & Wellbeing

Strange weight loss tips that may work

Our diet expert distills 40 years of knowledge into five key weight loss tips.

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Kale is one of the Sirtfoods
Health & Wellbeing

Diet blog: new diets for 2016

Our diet expert weighs up the Sirtfood Diet and other new diet plans.

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overweight man
Health & Wellbeing

Diet blog: fat chance

Our diet expert on why nagging never makes anyone want to lose weight.

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Ingredients for a vegan meal
Health & Wellbeing

A vegan, low-carb Christmas meal

Our diet expert plans a vegetarian festive meal without carbs or dairy.

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Mince pies
Health & Wellbeing

Beating comfort eating

Why this is a tricky time for anyone trying to lose a few pounds.

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Processed meat, salamis and sausages.
Health & Wellbeing

Red meat: for and against

Judith sees red over research into the effect of red meat on health.

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Woman looking at a chocolate bar
Health & Wellbeing

How long do we really want to live?

The recipe for longevity leaves our diet expert without an appetite for life.

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Blueberries and blackcurrants
Health & Wellbeing

Diet blog: superfoods on your doorstep

Swap blueberries for blackcurrants for superfoods that taste just as good.

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