Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts.
Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
Our diet expert cheers on those hidden store-cupboard treasures.
Research shows how using smaller plates aids weight loss.
Judith Wills looks at the conflicting diet advice of the last few decades.
Can an online test really tell us how old our bodies are?
We Brits love baking, but can Jamie Oliver help us see sense with sugar?
Wellbeing blogger Judith Wills shares her tips for feeling more energised.
Judith Wills looks at some of the healthy eating benefits of a heat wave.
Research into gut bacteria reveals some surprising things.
Research claims that chocolate is good for your health.