Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts.
Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
Our diet expert plans a vegetarian festive meal without carbs or dairy.
Why this is a tricky time for anyone trying to lose a few pounds.
Judith sees red over research into the effect of red meat on health.
The recipe for longevity leaves our diet expert without an appetite for life.
Swap blueberries for blackcurrants for superfoods that taste just as good.
Our diet expert cheers on those hidden store-cupboard treasures.
Research shows how using smaller plates aids weight loss.
Judith Wills looks at the conflicting diet advice of the last few decades.
Can an online test really tell us how old our bodies are?