Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Tinned fish can make a healthy addition to your diet
Health & Wellbeing

In the can: a healthy diet

Our diet expert cheers on those hidden store-cupboard treasures.

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Judtih's artichoke and broad bean salad with prosciutto
Health & Wellbeing

Can smaller plates help you lose weight?

Research shows how using smaller plates aids weight loss.

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Healthy eating recommendations
Health & Wellbeing

Old vs. new diet advice

Judith Wills looks at the conflicting diet advice of the last few decades.

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Ageing cogs in a heart
Health & Wellbeing

How old is your body?

Can an online test really tell us how old our bodies are?

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Sugary cupcakes
Health & Wellbeing

Getting the balance right with sugar

We Brits love baking, but can Jamie Oliver help us see sense with sugar?

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Mature women toasting wine glasses
Health & Wellbeing

10 ways feel more energised

Wellbeing blogger Judith Wills shares her tips for feeling more energised.

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Senior couple eating with family in the garden
Health & Wellbeing

Healthy eating in hot weather

Judith Wills looks at some of the healthy eating benefits of a heat wave.

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Live yoghurt containing healthy gut bacteria
Health & Wellbeing

All about gut microbes

Research into gut bacteria reveals some surprising things.

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Dark chocolate is full of anti-oxidants
Health & Wellbeing

Can chocolate be good for you?

Research claims that chocolate is good for your health.

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