Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Senior couple eating with family in the garden
Health & Wellbeing

Healthy eating in hot weather

Judith Wills looks at some of the healthy eating benefits of a heat wave.

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Live yoghurt containing healthy gut bacteria
Health & Wellbeing

All about gut microbes

Research into gut bacteria reveals some surprising things.

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Dark chocolate is full of anti-oxidants
Health & Wellbeing

Can chocolate be good for you?

Research claims that chocolate is good for your health.

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Seniors stretching in gym class
Health & Wellbeing

Exercise in your 8th decade

Judith Wills blog about the best ways to enjoy exercise as you get older.

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Tips on how to get children eating more healthily
Health & Wellbeing

Encouraging children to eat healthily

Judith Wills looks at a scheme designed to get kids eating more healthily.

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Is this the new 'normal'?
Health & Wellbeing

The new 'normal'

Judith Wills looks at our attitude towards the country's increasing obesity.

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Surprising benefits of fasting
Health & Wellbeing

The surprising benefits of fasting

Recent headlines about some of the benefits of fasting surprise Judith Wills.

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Reality check time
Health & Wellbeing

Reality check time

Judith Wills makes a plea for a bit of common sense among diet and health gurus.

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Are diet drinks really making people fat?
Health & Wellbeing

Do diet drinks really make people fat?

Judith Wills considers whether diet drinks really do make people fat.

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