Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Cyclist on cycle lane
Health & Wellbeing

Getting the country fit

A Government report gets Saga wondering if it can make the nation fitter.

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Ration books
Health & Wellbeing

Rationing memories

A BBC series looking at 50s food brings back memories of rationing for Saga.

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Mature man cooking and looking at a tablet
Health & Wellbeing

Tasty ready meal alternatives

Judith Wills ditches the supermarket convenience foods.

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Person standing on bathroom scales in stripy socks
Health & Wellbeing

Is a weekly weigh-in enough?

How often should you weigh yourself? Judith Wills on recent research.

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Butter and olive oil on a pink checked table cloth
Health & Wellbeing

The butter vs olive oil debate rages on

Is butter better for your health than spreads?

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Overwight man measuring wasitline
Health & Wellbeing

Save the world and lose weight

Saga considers a recent report that links obesity and climate change.

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Avocados on a chopping board
Health & Wellbeing

Good food news month

Judith Wills on research concerning some of her favourite foods.

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Women taking part in a keep fit class
Health & Wellbeing

The key to successful weight loss?

Why desire to lose weight is often not enough.

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Nuts at Christmas time
Health & Wellbeing

Top tips for avoiding Christmas weight gain

Judith Wills shares her tips for avoiding weight gain over Christmas.

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