Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Shortbread biscuits anc cinnamon sticks at Christmas
Health & Wellbeing

Defeating the sweet tooth at Christmas

Judith Wills has so far managed to avoid the sweet treats surrounding her.

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Poached eggs
Health & Wellbeing

Best healthy breakfast

They keep you full, boost health and even help to slow down the ageing process.

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Two boys eating breakfast and looking at a tablet
Health & Wellbeing

Worried for the future

A magazine article prompts Judith Wills to worry about her own grandchildren.

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popcorn
Health & Wellbeing

The best healthy snacks

Diet expert Judith Wills shares her tips for choosing the best healthy snacks.

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Trail mix
Food

Top healthy snacks

Judith Wills lists her top healthy snack ideas for work and at home.

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Senior couple sitting outside having a picnic
Health & Wellbeing

Is there a link between marriage and weight gain?

Judith Wills wonders whether her marriage could be the cause of her weight gain.

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Miniature bicycle made out of healthy foods
Health & Wellbeing

5 changes for a healthier life

Judith Wills investigates some research on the five best lifestyle changes.

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Raw turmeric in bowl with spoon on table
Health & Wellbeing

Foods to fight inflammation

Diet and wellbeing blogger Judith Wills shares her anti-inflammatory diet tips.

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Runner tying trainer laces
Health & Wellbeing

Preventing weight gain

Judith Wills on research into successful ways to lose weight.

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