Lesley Dobson has written health features for Saga Magazine and website for eight years.
Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.
Follow our diet, exercise and treatment tips.
How to spot the symptoms of IBS.
Read our guide to the causes of leg cramps and what they can mean for your health.
Read our guide to leg cramp symptoms and find out when you should get help.
Read our guide to the signs and causes of indigestion.
What's causing your stomach to bloat, and what can you do to ease it?
The truth behind the tipple.
Find out why alcohol affects our bodies differently as we age.
Understanding how alcohol is measured can help keep you healthy.