Patsy Westcott

Patsy Westcott

Latest Articles from Patsy

Healthy foods
Exclusive members’ content

A mythbusting guide to healthy eating

Patsy Westcott’s no-nonsense advice about what to put on your plate.

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Pink ribbon for breast cancer awareness
Health & Wellbeing

What’s new in breast cancer?

The latest breast cancer treatments, tests and ways to protect yourself.

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Rollercoaster ride
Health & Wellbeing

How to improve your immune system

Quick fixes to keep your body’s natural immunity strong against disease.

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Pomegranate
Health & Wellbeing

New ways to beat arthritis

The latest drug-free ways to combat painful, aching joints.

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Omega 3 sources
Health & Wellbeing

How to stay supple

Try these simple changes to your diet and lifestyle to boost your flexibility.

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Exercises to stay supple. Illustrations by Jessie Ford for Saga Magazine, May 2017
Health & Wellbeing

10 great flexibility exercises

Try these easy stretching exercises to help stay supple.

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Exercises to stay supple. Illustrations by Jessie Ford for Saga Magazine, May 2017
Health & Wellbeing

10 great flexibility exercises

Try these easy stretching exercises to help stay supple.

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sore throat spray
Health & Wellbeing

Know your over-the-counter medicines

The lowdown on aspirin, paracetamol, cough mixture, indigestion remedies and more.

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Cough syrup
Health & Wellbeing

Coughs: what works

The key is to pinpoint the most troublesome symptom and tackle that, says pharmacist.

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