Patsy Westcott

Patsy Westcott

Latest Articles from Patsy

Spinning class
Health & Wellbeing

8 new treatments for menopause symptoms

Alternative menopause treatments if you don't want to, or can't, take HRT.

Continue reading

Dizziness can be a symptom of menopause
Health & Wellbeing

8 surprising menopause symptoms

Foggy brain, itchy skin, burning mouth - learn about unusual menopause symptoms.

Continue reading

Natto, a Japanese food made from fermented soya beans, is one of the richest sources of vitamin K2.
Health & Wellbeing

Simple switches to boost health

The tiny, achievable shifts in habits that make a big difference to your health.

Continue reading

3d illustration of T cells or cancer cells
Health & Wellbeing

10 early signs of cancer

Watch out for these symptoms as fast diagnosis is key to treating this disease.

Continue reading

Doctor measuring blood pressure
Health & Wellbeing

Bring down your blood pressure

High blood pressure increases your risk of heart disease, stroke and dementia.

Continue reading

Evening stroll
Health & Wellbeing

8 new health breakthroughs

New research to reduce stroke risk, stave off Alzheimer’s and boost joint health.

Continue reading

Couple taking a selfie
Health & Wellbeing

10 fast ways to improve your health

Surprising changes in your habits can make a big difference to your health.

Continue reading

Hypertension
Health & Wellbeing

5 new blood pressure treatments

These new treatments could soon make a big difference if you have hypertension.

Continue reading

GP monitoring blood pressure
Health & Wellbeing

How to monitor your blood pressure

High blood pressure has few obvious symptoms, but can increase your risk of heart disease, stroke and dementia. Read our guide to keeping on top of it.

Continue reading