Rachel Carlyle

Latest Articles from Rachel

Group of hikers in Argentina
Travel Experiences

What's it like to travel alone?

Seasoned solo holidaymakers share their tips for travelling alone.

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Doctor holding a stethoscope
Health & Wellbeing

What happens when doctors get sick?

What do doctors do when they suffer from everyday ailments?

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Bowen technique practitioner
Health & Wellbeing

The Bowen Technique

The Bowen Technique – which seems too gentle to have any effect – can help with problems such as backache and migraine, often when medicine can’t.

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Senior woman bending to touch her toes
Health & Wellbeing

Fix that health niggle

It won’t go away on its own... so stop procrastinating and sort it out now!

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Assortment of blister packs containing various drugs
Health & Wellbeing

What you need to know about statins

Cholesterol-busting statins may also help with a range of other conditions.

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Close up of fruit smoothie
Health & Wellbeing

What's my risk of dementia?

Health history and lifestyle pointers, plus possible signs of dementia.

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What's your risk of breast cancer?
Health & Wellbeing

What's my risk of breast cancer?

Breast cancer risk rises with age. What can you do to help protect yourself?

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What's my risk of heart disease
Health & Wellbeing

What's my risk of heart disease?

How to combat the UK's No1 killer disease.

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Compass pointing to the word career
Money

Changing careers in midlife

If you've been made redundant at 55, should you try something new?

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