Siski Green has been writing health news and features for Saga magazine for more than ten years
Award-winning journalist Siski Green has been writing health news and features for Saga magazine for more than ten years, as well as for other consumer magazines such as Cosmopolitan, Glamour, Men's Health and GQ. She lives in Chile where she leads a healthy life, exercising regularly, and eating lots of fresh fruit and vegetables. The only piece of health advice she ignores is to drink green tea. It's Earl Grey or nothing!
Find out why these exotic treats are so good for you.
Discover the health benefits of these seeds, and how to add them to your diet.
Which foods will help you to recover quickly from colds and flu.
Blood fats called triglycerides can also raise your risk of heart disease.
Get younger looking skin. Simple but natural ways to lose wrinkles and lines.
No need for fancy equipment - just tins of baked beans and a chair.
Why the male hormone is being touted as a treatment for women as well as men.
Get the winter blues? These simple tips will turn that 'down' into an 'up'.
Walking boosts health, increases wellbeing and helps prevent depression.