Saga Magazine Author

Siski Green

Award-winning journalist Siski Green has been writing health news and features for Saga magazine for more than ten years, as well as for other consumer magazines such as Cosmopolitan, Glamour, Men's Health and GQ. She lives in Chile where she leads a healthy life, exercising regularly, and eating lots of fresh fruit and vegetables. The only piece of health advice she ignores is to drink green tea. It's Earl Grey or nothing!  


Latest Articles from Siski

Chair
Health & Wellbeing

Nine easy chair exercises

Nine easy chair exercises to improve your health

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Chocolate and red wine are both sirt foods
Health & Wellbeing

The Sirt diet: what is it and does it work

Can kale, chocolate and red wine help you slim? Find out about the Sirtfood diet.

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Woman with swimming noodle - aqua aerobics
Health & Wellbeing

Get fit with aqua aerobics

Enjoy the benefits of aqua aerobics but do it on your own in your own time.

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Man doing press-up
Health & Wellbeing

Quick home workouts for staying healthy

There’s no need to pay out for the gym to keep fit, work out at home instead.

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Couple walking on a beach
Health & Wellbeing

The benefits of walking

Walking is free and it’s easy, and it can help you live longer and healthier.

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Prawns with chilli, herbs and garlic
Health & Wellbeing

Brain tricks for weight loss

Simple but sneaky tricks to get your brain to help you lose weight.

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Zumba class
Health & Wellbeing

A guide to Zumba

Find out what’s involved in the dance-based fitness craze and if appeals to you.

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Healthy Christmas veg
Health & Wellbeing

How to make Christmas lunch healthier

Change your Xmas meal for the better without losing the 'yum' factor.

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The MIND diet  is an amalgamation of the Mediterranean diet and the DASH diet
Health & Wellbeing

Can you cut your Alzheimer’s risk by half?

Dietary changes can reduce your risk of Alzheimer’s disease by as much as 50%.

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