Siski Green has been writing health news and features for Saga magazine for more than ten years
Award-winning journalist Siski Green has been writing health news and features for Saga magazine for more than ten years, as well as for other consumer magazines such as Cosmopolitan, Glamour, Men's Health and GQ. She lives in Chile where she leads a healthy life, exercising regularly, and eating lots of fresh fruit and vegetables. The only piece of health advice she ignores is to drink green tea. It's Earl Grey or nothing!
Nine easy chair exercises to improve your health
Can kale, chocolate and red wine help you slim? Find out about the Sirtfood diet.
Enjoy the benefits of aqua aerobics but do it on your own in your own time.
There’s no need to pay out for the gym to keep fit, work out at home instead.
Walking is free and it’s easy, and it can help you live longer and healthier.
Simple but sneaky tricks to get your brain to help you lose weight.
Find out what’s involved in the dance-based fitness craze and if appeals to you.
Change your Xmas meal for the better without losing the 'yum' factor.
Dietary changes can reduce your risk of Alzheimer’s disease by as much as 50%.