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Bottles of olive oil
Health & Wellbeing

Health benefits of cooking oils

Which oil is best for you to use and for what?

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Grilled mackerel with baked potato and salad
Health & Wellbeing

Feel better with fish

Even more reasons for upping your intake of fish rich in omega-3 fatty acids.

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How to cope when adult children move home
Relationships

How to cope when adult children return

How do you set the boundaries for returning adult children?

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Common Blue butterfly
Home & Garden

Top 10 National Trust gardens to see butterflies

The National Trust's Matthew Oates - one of the country's top butterfly experts - reveals where to see butterflies and day-flying moths this summer

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Purple geraniums
Home & Garden

Q&A: how to liven up a rose bed

"My rose bed looks very dull when the roses aren't out. How can I improve it?"

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Elderly hand holding pink rose
Home & Garden

Gardening with arthritis

Whether you are a keen gardener already, or want to start, once you have more time there is no reason why arthritic joints need spoil your pleasure

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Bluebell woods
Home & Garden

Bluebell walks with the National Trust

In late April and early May, many National Trust woodlands undergo a dramatic transformation as bluebells flower and flourish beneath the fresh green leaves, here are ten of the loveliest

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Senior lady gardening
Home & Garden

Get the right kit for pain-free gardening

A little forward planning and careful buying could help you carry on gardening despite limited mobility.

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Calcium sources of milk and cheese
Health & Wellbeing

Calcium

Dietary calcium is from dairy products, pulses, soya and green leafy vegetables.

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