Boron, found in fresh fruit, nuts, beans and leafy vegetables, helps the body use calcium
Many different foods contain selenium, but the levels found in fruit and vegetables depend largely on where they were grown
If you have low levels of vitamin B5 you may be feeling tired and dizzy as well as experiencing headaches and mood swings
Vitamin B3 helps lower cholesterol and also aids digestion
Vitamin A is important for keeping your eyes in good condition and boosting your immune system
Vitamin D keeps your bones, muscles and teeth healthy
Molybdenum is used in metabolising foods and helping healthy growth.
Herbal remedies have been used for centuries as part of Chinese medicine.
Remove unnatural strains on the body, especially the spine and neck.