Making pans easier to use
Weak wrists? Instead of struggling to drain heavy pans of cooked vegetables or pasta, buy a simple stainless steel cooking basket to fit inside the saucepan. When food is cooked, just lift out the basket.
If your pans have seen better days, it could be a good time to buy a new set with ergonomically designed handles – these are angled so that you can keep your wrist straight when lifting them.
To keep lifting heavy pans to an absolute minimum, install heatproof surfaces on the worktop either side of the hob so that you can easily slide pans across. Make sure heatproof mats or trivets are non-slip.
Making the kettle easier to use
A kettle of boiling water can also be heavy to pour from. Various ingenious designs of kettle tippers can help. Your choice will depend on whether you have a cordless kettle or not, but basically they tilt the kettle gently and safely towards teapot or mug. You can also use some designs to tilt the teapot too.
Another option is to make a flask of tea or coffee to drink throughout the day and reduce the number of times you have to struggle with the kettle.
Making the oven easier to use
Having trouble turning on hob burners or the oven? You can increase your leverage with a gadget called a contour or tap turner. A typical design has a T-shaped handle and the base is either fitter with soft mouldable rubber or retractable pins that mould to the shape of the knob or tap you want to turn. They can also be used on screw-top bottles.
Making the sink easier to use
You can also buy specific turners to help you use the taps at the kitchen sink. They come in two designs: for traditional cross-shaped metal taps or for ‘crystal’ style plastic taps.
If you are thinking of replacing your kitchen taps, lever-operated taps are far easier to use. Look out for designs with extra-long levers that can be operated by pushing with hand, wrist or arm.
Make preparing food easier
Difficulty standing for long periods? An adjustable perching stool can help. It takes some – but not all – of the weight off your feet while you’re washing up or preparing food. The stool will take up a fair bit of room – if you have a breakfast bar you can tuck it underneath when not in use.
Spiked chopping boards can help hold food steady while you’re preparing fruit and veg – they’re useful if you are trying to manage one-handed or if you need to use both hands to hold a knife or vegetable peeler. Look out, too, for boards with raised edges to stop food slipping off or to hold a slice of bread in place while you spread it.
A new vacuum-sealed jar of jam or pickle can be near-impossible to open. A variety of helpful gadgets exist to help: some have long handles to improve leverage, others have a mouldable ‘lid’ that fits on top of the jar and increases your grip. It’s a question of choosing one that works best for you. Standing the jar on a non-slip mat or putting in a special jar holder will also help.
Improve the lighting
Kitchens can often have gloomy spots where it’s hard to see what you’re doing. Adding extra lighting over work tops and hob can make a big difference.