Daniel Coughlin

Latest Articles from Daniel

Tea and coffee
Health & Wellbeing

Tea vs coffee: which is better for you?

Which beverage is better for your health? Fnd out with our guide.

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Iced doughnuts
Health & Wellbeing

10 of the most ageing foods

Learn more about the worst foods for speeding up the ageing process.

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Ancient grains, including black quinoa, sorghum, teff, amaranth and buckwheat.
Health & Wellbeing

Superfood carbs: ancient grains to try

Ten ancient grains to vary your diet and give your body a nutrient boost.

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red wine
Health & Wellbeing

10 over-50s nutrition myths debunked

Convinced you can’t lose weight? Sure a glass of vino keeps your heart healthy?

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Tomatoes in a bowl
Health & Wellbeing

Foods you should not store in the fridge

Eight foods that lose flavour and freshness if you store them in the fridge.

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Healthy teeth and an apple
Health & Wellbeing

Teeth-whitening foods

Discover ten foods with secret tooth-whitening properties.

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Broccoli may help protect against osteoarthritis
Health & Wellbeing

Foods to help ease arthritis

8 of the most effective foods proven to help control arthritis symptoms.

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Cherries
Health & Wellbeing

10 foods that help protect against sun

Slip, slap slop – and a cherry on top? What to eat to help your skin in the sun.

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Heart healthy foods
Health & Wellbeing

10 heart-healthy foods we love

Ten tasty ways to help improve your heart health.

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