Jane Murphy writes for Health & Fitness, Top Sante, Slimming World and more.
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Lower your cholesterol with these little-known tips and protect your health.
Best way to boost your brain health when you're over 50? Take moderate exercise.
Superfood vs scare stories - the truth behind the headlines about soy.
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Find out what's changed over the years in the world of dating.
We uncover the reasons behind the growing number of age-gap relationships.
There are plenty of simple tips and tricks to look and feel more confident.