Jane Murphy writes for Health & Fitness, Top Sante, Slimming World and more.
Best way to boost your brain health when you're over 50? Take moderate exercise.
Superfood vs scare stories - the truth behind the headlines about soy.
Thinking of taking the plunge? Here's all the persuasion you need...
There are plenty of simple tips and tricks to look and feel more confident.
We uncover the reasons behind the growing number of age-gap relationships.
Find out what's changed over the years in the world of dating.
Ever had a relationship that just fizzled out?
Putting the spark back into your date nights could be as easy as ABC.
Want to be happier and healthier? The secret could be to learn to eat mindfully.