Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Sedentary modern man in front of television illustration
Health & Wellbeing

Diet blog: changing attitudes

Diet expert Judith Wills looks at how our attitudes to weight have changed over the years.

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Doctor measuring a patient's waist
Health & Wellbeing

Diet blog: the healthy middle ground

Should spend more time thinking about our waist measurements?

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Friends and family watching fireworks together
Health & Wellbeing

Reasons to be hopeful

With 2020 behind us it's time to look ahead to a more positive year.

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Frozen berries
Health & Wellbeing

Logic on lockdown

Diet expert Judith Wills looks at the sensible eating options during lockdown.

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Body Mass Index
Health & Wellbeing

Snack-free meet-ups

Diet expert Judith Wills looks at when body positivity messages could be failing.

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Small sandwiches
Health & Wellbeing

'Write diet' is not necessarily the right diet

Diet expert Judith Wills looks at Lee Child's claim that staying hungry helps him write.

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Mince pies
Health & Wellbeing

Want not, waist not

Our diet expert is on hand to help you get through the season of excess.

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Man exercising with weights in a gym
Health & Wellbeing

Diet blog: if not now, when?

There’s probably never a right time to start being more active, so why not start now?

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Summer diet choices
Health & Wellbeing

Diet blog: hotting up

What should you do when it’s too hot to wear forgiving layers?

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