Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Sedentary modern man in front of television illustration
Health & Wellbeing

Diet blog: changing attitudes

Diet expert Judith Wills looks at how our attitudes to weight have changed over the years.

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Doctor measuring a patient's waist
Health & Wellbeing

Diet blog: the healthy middle ground

Should spend more time thinking about our waist measurements?

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Friends and family watching fireworks together
Health & Wellbeing

Reasons to be hopeful

With 2020 behind us it's time to look ahead to a more positive year.

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Mince pies
Health & Wellbeing

Want not, waist not

Our diet expert is on hand to help you get through the season of excess.

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Man exercising with weights in a gym
Health & Wellbeing

Diet blog: if not now, when?

There’s probably never a right time to start being more active, so why not start now?

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Trail mix
Food

Top healthy snacks

Judith Wills lists her top healthy snack ideas for work and at home.

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Hessian bag of salt spilling contents on to a wooden table
Health & Wellbeing

Salt fault

Judith Wills' salt-laden diet triggers a series of problems.

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Stuffed sardines
Food

Stuffed sardines

This healthy recipe for stuffed sardines makes a light lunch or supper.

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Potatoes boulangère
Food

Potatoes boulangère

A classic French recipe of sliced onion and potato cooked in stock.

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