Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Autumn walk
Health & Wellbeing

Why autumn is the best time of year to lose weight

Why the autumn months are the best time to eat healthily and stay active.

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Cabbage soup
Health & Wellbeing

Diet Blog: fad diets

Our diet expert remembers several decades of diet crazes.

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Healthy barbecue options
Health & Wellbeing

Diet blog: healthy barbecue choices

It’s barbecue season but you’re on a diet - try these tips for delicious healthy options.

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Cinnamon
Health & Wellbeing

Can you lose weight without trying?

Our diet expert scrutinises the concept of effortless weight loss.

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Online diet advice
Health & Wellbeing

Diet blog: Slimmers - beware the tangled web!

Our diet expert surfs the slimming sites so you don’t have to.

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Healthy breakfast
Health & Wellbeing

Diet blog: the big breakfast debate

Our diet expert takes a look at the latest research on whether to eat breakfast.

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Green veg
Health & Wellbeing

Diet blog: Veggie Might

There’s one bit of diet advice that never falters, never changes: eat your veg.

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January health
Health & Wellbeing

Goodbye January and good riddance

Our diet expert is fed up with post-Christmas health advice. Are you?

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January diet
Health & Wellbeing

Why you shouldn't diet in January

Why our diet expert believes that midwinter is the worst time to try to lose weight.

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