Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Food waste
Health and Wellbeing

Cut the waste to cut the weight

It isn't just the planet that can benefit from reducing food waste.

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Healthy cooking
Health and Wellbeing

New Year, new diet books

Diet expert Judith Wills takes a look at the latest diet and healthy eating books on offer.

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Small sandwiches
Health and Wellbeing

'Write diet' is not necessarily the right diet

Diet expert Judith Wills looks at Lee Child's claim that staying hungry helps him write.

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Glass full of sugar to represent sugary drinks
Health and Wellbeing

Cutting down on sugar and sweeteners

Sugar consumption is on the rise, but sweeteners are not the solution.

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Prebiotic foods
Health and Wellbeing

The gut health diet

Diet expert Judith Wills on why you should go with your gut feeling.

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Autumn walk
Health and Wellbeing

Why autumn is the best time of year to lose weight

Why the autumn months are the best time to eat healthily and stay active.

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Cabbage soup
Health and Wellbeing

Diet Blog: fad diets

Our diet expert remembers several decades of diet crazes.

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Healthy barbecue options
Health and Wellbeing

Diet blog: healthy barbecue choices

It’s barbecue season but you’re on a diet - try these tips for delicious healthy options.

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Cinnamon
Health and Wellbeing

Can you lose weight without trying?

Our diet expert scrutinises the concept of effortless weight loss.

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