Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts.
Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
There’s probably never a right time to start being more active, so why not start now?
What should you do when it’s too hot to wear forgiving layers?
Research suggests that people with more grey matter choose healthier options.
Experts extol the Mediterranean diet, but traditional UK meals can serve just as well.
Speed up your metabolism to help you lose weight. We show you how.
Pasta's relatively low GI means that it can be used as part of a healthy diet.
We look at the effect of relationships on our waistlines.
Diet expert, Judith Wills, on why carbohydrates are back on the dieter's menu.
Does a dearth of new diet books suggest we’ve got wise to fad diets?