Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
Diet expert Judith Wills looks at how our attitudes to weight have changed over the years.
Should spend more time thinking about our waist measurements?
With 2020 behind us it's time to look ahead to a more positive year.
Diet expert Judith Wills looks at the sensible eating options during lockdown.
Diet expert Judith Wills looks at when body positivity messages could be failing.
Diet expert Judith Wills looks at Lee Child's claim that staying hungry helps him write.
Our diet expert is on hand to help you get through the season of excess.
There’s probably never a right time to start being more active, so why not start now?
What should you do when it’s too hot to wear forgiving layers?