Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts.
Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
Our diet expert is fed up with post-Christmas health advice. Are you?
Why our diet expert believes that midwinter is the worst time to try to lose weight.
The humble potato has been unfairly maligned in recent years, argues our diet expert.
Our diet expert is on hand to help you get through the season of excess.
There’s probably never a right time to start being more active, so why not start now?
What should you do when it’s too hot to wear forgiving layers?
Research suggests that people with more grey matter choose healthier options.
Experts extol the Mediterranean diet, but traditional UK meals can serve just as well.
Speed up your metabolism to help you lose weight. We show you how.