Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Couple cooking together and drinking wine
Health & Wellbeing

Diet blog: are single people slimmer?

We look at the effect of relationships on our waistlines.

Continue reading

Brown bread
Health & Wellbeing

Diet blog: the carb comeback

Diet expert, Judith Wills, on why carbohydrates are back on the dieter's menu.

Continue reading

Sensible diet and exercise
Health & Wellbeing

Diet blog: A fad-free start to the year

Does a dearth of new diet books suggest we’ve got wise to fad diets?

Continue reading

Mince pies
Health & Wellbeing

Diet blog: guilt-free Christmas tips

Why a few days of over-indulgence doesn’t add up to a lot – and how to shed that extra pound or two with ease.

Continue reading

slow eating
Health & Wellbeing

Diet blog: fast food

Our diet expert looks at research that shows eating too quickly piles on the pounds.

Continue reading

Body Mass Index
Health & Wellbeing

Diet blog: is fat the new normal?

Have we, as a nation, given up the fight to be slimmer?

Continue reading

Weight loss
Exclusive members’ content

Drop a dress size in 6 weeks

Lose up to 12lb without feeling hungry with our diet and exercise plan.

Continue reading

Does eating most your calories earlier in the day help with weight loss?
Health & Wellbeing

Diet blog: when should you eat?

Does eating most of your calories earlier in the day help you lose weight?

Continue reading

Artisan bread
Health & Wellbeing

Why is bread toast?

Diet expert Judith Wills on why bread should be part of a healthy diet.

Continue reading