Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts.
Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
Why the autumn months are the best time to eat healthily and stay active.
Our diet expert remembers several decades of diet crazes.
It’s barbecue season but you’re on a diet - try these tips for delicious healthy options.
Our diet expert scrutinises the concept of effortless weight loss.
Our diet expert surfs the slimming sites so you don’t have to.
Our diet expert takes a look at the latest research on whether to eat breakfast.
There’s one bit of diet advice that never falters, never changes: eat your veg.
Our diet expert is fed up with post-Christmas health advice. Are you?
Why our diet expert believes that midwinter is the worst time to try to lose weight.