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Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Health & Wellbeing
Is exercise for weight loss really pointless?
How much faith can we put in small-scale outlier studies?
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Health & Wellbeing
Diet blog: in defence of the spud
The humble potato has been unfairly maligned in recent years, argues our diet expert.
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Health & Wellbeing
Want not, waist not
Our diet expert is on hand to help you get through the season of excess.
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Health & Wellbeing
Diet blog: hotting up
What should you do when it’s too hot to wear forgiving layers?
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Health & Wellbeing
Making intelligent choices
Research suggests that people with more grey matter choose healthier options.
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Health & Wellbeing
Mediterranean diet or good British food?
Experts extol the Mediterranean diet, but traditional UK meals can serve just as well.
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Health & Wellbeing
Diet blog: pasta is back on the menu
Pasta's relatively low GI means that it can be used as part of a healthy diet.
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Health & Wellbeing
Diet blog: the carb comeback
Diet expert, Judith Wills, on why carbohydrates are back on the dieter's menu.
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Health & Wellbeing
Diet blog: A fad-free start to the year
Does a dearth of new diet books suggest we’ve got wise to fad diets?
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