Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
Diet expert Judith Wills looks at how our attitudes to weight have changed over the years.
Should spend more time thinking about our waist measurements?
With 2020 behind us it's time to look ahead to a more positive year.
Our diet expert is on hand to help you get through the season of excess.
There’s probably never a right time to start being more active, so why not start now?
Judith Wills lists her top healthy snack ideas for work and at home.
Judith Wills' salt-laden diet triggers a series of problems.
This healthy recipe for stuffed sardines makes a light lunch or supper.
A classic French recipe of sliced onion and potato cooked in stock.