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Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Health & Wellbeing
Is exercise for weight loss really pointless?
How much faith can we put in small-scale outlier studies?
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Health & Wellbeing
Diet blog: changing attitudes
Diet expert Judith Wills looks at how our attitudes to weight have changed over the years.
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Health & Wellbeing
Diet blog: the healthy middle ground
Should spend more time thinking about our waist measurements?
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Health & Wellbeing
Reasons to be hopeful
With 2020 behind us it's time to look ahead to a more positive year.
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Health & Wellbeing
Staying fit during lockdown
Healthy eating expert Judith Wills shares her tips for staying active at home.
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Health & Wellbeing
The thorny issue of weight loss advice
Where do diet experts stand in a world of Body Positivity?
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Health & Wellbeing
The 800 calorie soup and shake diet
The popular diet of the 70s and 80s makes a comeback.
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Health & Wellbeing
Obesity and coronavirus
Is the Government's new Better Health campaign doing enough?
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Health & Wellbeing
Lockdown snacking: time to get serious
Many of us have been using lockdown as an excuse to snack unhealthily.
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