Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Woman on scales with faces drawn on toes
Health & Wellbeing

Obesity and coronavirus

Is the Government's new Better Health campaign doing enough?

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Unhealthy snacks
Health & Wellbeing

Lockdown snacking: time to get serious

Many of us have been using lockdown as an excuse to snack unhealthily.

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Frozen berries
Health & Wellbeing

Logic on lockdown

Diet expert Judith Wills looks at the sensible eating options during lockdown.

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Body Mass Index
Health & Wellbeing

Snack-free meet-ups

Diet expert Judith Wills looks at when body positivity messages could be failing.

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Food waste
Health & Wellbeing

Cut the waste to cut the weight

It isn't just the planet that can benefit from reducing food waste.

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Healthy cooking
Health & Wellbeing

New Year, new diet books

Diet expert Judith Wills takes a look at the latest diet and healthy eating books on offer.

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Small sandwiches
Health & Wellbeing

'Write diet' is not necessarily the right diet

Diet expert Judith Wills looks at Lee Child's claim that staying hungry helps him write.

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Glass full of sugar to represent sugary drinks
Health & Wellbeing

Cutting down on sugar and sweeteners

Sugar consumption is on the rise, but sweeteners are not the solution.

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Prebiotic foods
Health & Wellbeing

The gut health diet

Diet expert Judith Wills on why you should go with your gut feeling.

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