Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.
It isn't just the planet that can benefit from reducing food waste.
Diet expert Judith Wills takes a look at the latest diet and healthy eating books on offer.
Diet expert Judith Wills looks at Lee Child's claim that staying hungry helps him write.
Sugar consumption is on the rise, but sweeteners are not the solution.
Diet expert Judith Wills on why you should go with your gut feeling.
Why the autumn months are the best time to eat healthily and stay active.
Our diet expert remembers several decades of diet crazes.
It’s barbecue season but you’re on a diet - try these tips for delicious healthy options.
Our diet expert scrutinises the concept of effortless weight loss.