Judith Wills

Judith Wills

Judith Wills is one of the UK's best-known and knowledgeable nutrition and diet experts. With over 2 million books sold worldwide, she has written more best-selling diet and healthy lifestyle titles than any other British author. Judith has written for several national magazines and newspapers including The Daily Mail, The Mirror, Express, Good Housekeeping, Woman’s Weekly, Zest, Slimming, Marie Claire, Teletext, Waitrose Food Illustrated – and of course, Saga.


Latest Articles from Judith

Health & Wellbeing

The best laid plans...

Judith Wills looks at how outside influences can have an impact on weight loss.

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Boiled egg in egg cup
Health & Wellbeing

What is the best breakfast?

How to start the day? Judith Wills considers the options.

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Health & Wellbeing

Five ways to get the most out of your vegetables

Judith Wills shares her top tips for preparing vegetables.

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Health & Wellbeing

One step forward, two steps back

Judith Wills finds that ageing can make it harder to stick to a healthy regime.

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Health & Wellbeing

The quickest way to lose weight isn't the best

Research proves that a diet for quick weight loss is not always the best.

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Health & Wellbeing

Sensible Hollywood diet tips

Judith Wills finds some common ground with Gwyneth Paltrow's diet guru.

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Health & Wellbeing

Family and feasting

Judith Wills finds that entertaining plays havoc with her good intentions.

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Health & Wellbeing

Now I'm furious

Judith Wills finds mindfulness more stressful than she imagined.

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Health & Wellbeing

My search for mindlessness – sorry, mindfulness - begins

Judith Wills makes a traumatic first attempt at mindfulness.

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