Lesley Dobson has written health features for Saga Magazine and website for eight years.
Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.
Is it a snack or a meal? It’s all in your head – and then on your hips.
Do you have a pain that just won’t go? Could stress be the reason?
Long-term health problems are bad for your body and your bank account.
Why not getting enough sleep in middle to later age puts your health at risk.
Going on holiday? Put prescription medicines at the top of your packing list.
Find out why you need to know what your blood pressure is.
Research shines a light on why statins seem to cause muscle pains in some people.
How omega-3 fish oil supplements work, how much to take and side effects.
Check your skin for moles regularly – it could save your life.