Lesley Dobson has written health features for Saga Magazine and website for eight years.
Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.
Long-term health problems are bad for your body and your bank account.
Why not getting enough sleep in middle to later age puts your health at risk.
Going on holiday? Put prescription medicines at the top of your packing list.
Find out why you need to know what your blood pressure is.
Research shines a light on why statins seem to cause muscle pains in some people.
How omega-3 fish oil supplements work, how much to take and side effects.
Check your skin for moles regularly – it could save your life.
What are calcium channel blockers and how do they help lower blood pressure?
Learn more about the drugs that can raise your blood pressure.