Lesley Dobson has written health features for Saga Magazine and website for eight years.
Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.
Our guide to some of the fats that are good for your health.
Thousands of people have coeliac disease and the numbers are increasing.
Getting treatment fast is crucial after a stroke, but so is reducing your risk.
What's involved in hip surgery and an update on metal-on-metal hip replacements.
By tackling isolation we can improve our physical as well as our mental health.
Did you know that dehydration can cause confusion and impaired brain function?
How much sunlight is enough to top up your vitamin D?
How effective are statins, what are the side effects and can lifestyle impact?
The good news is that it if diagnosed early, bowel cancer is very treatable.