Lesley Dobson has written health features for Saga Magazine and website for eight years.
Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.
Tailoring your diet helps your body cope better with daily stresses and strains.
It's important to watch what you eat if you have been ill.
Find out more about the most common diseases and conditions that cause dementia.
It's just a common cold, so why do you feel so rotten?