Lesley Dobson has written health features for Saga Magazine and website for eight years.
Lesley Dobson has written health features for Saga Magazine and website for eight years, and has also worked for many other magazines and websites, including Sainsbury’s Magazine, Good Housekeeping, NHS Choices and Weight Watchers. Her favourite healthy habits include walking her dog, getting plenty of sleep – and just enough chocolate.
Find out more about asthma triggers and how to live with this condition.
We look at ways to conquer your fear of flying and strategies for coping.
Prickly heat can spoil your summer. Find out how to treat this itchy condition.
Trouble sleeping when it's hot? Follow our handy tips to get a good night's kip.
A handy guide to avoiding and treating insect bites this summer.
Read our guide to sunburn, and staying safe in the sun.
Protect your eyes in summer with our guide to eye conditions affected by light.
Why loneliness is bad for your health and what you can do about it.
Learn more about the vital role of vitamin D3 in keeping our hearts healthy.