Patsy Westcott

Patsy Westcott

Latest Articles from Patsy

sore throat spray
Health & Wellbeing

Know your over-the-counter medicines

The lowdown on aspirin, paracetamol, cough mixture, indigestion remedies and more.

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Spinning class
Health & Wellbeing

8 new treatments for menopause symptoms

Alternative menopause treatments if you don't want to, or can't, take HRT.

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Dizziness can be a symptom of menopause
Health & Wellbeing

8 surprising menopause symptoms

Foggy brain, itchy skin, burning mouth - learn about unusual menopause symptoms.

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Natto, a Japanese food made from fermented soya beans, is one of the richest sources of vitamin K2.
Health & Wellbeing

Simple switches to boost health

The tiny, achievable shifts in habits that make a big difference to your health.

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3d illustration of T cells or cancer cells
Health & Wellbeing

10 early signs of cancer

Watch out for these symptoms as fast diagnosis is key to treating this disease.

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Doctor measuring blood pressure
Health & Wellbeing

Bring down your blood pressure

High blood pressure increases your risk of heart disease, stroke and dementia.

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Evening stroll
Health & Wellbeing

8 new health breakthroughs

New research to reduce stroke risk, stave off Alzheimer’s and boost joint health.

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Couple taking a selfie
Health & Wellbeing

10 fast ways to improve your health

Surprising changes in your habits can make a big difference to your health.

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Hypertension
Health & Wellbeing

5 new blood pressure treatments

These new treatments could soon make a big difference if you have hypertension.

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