Siski Green has been writing health news and features for Saga magazine for more than ten years
Award-winning journalist Siski Green has been writing health news and features for Saga magazine for more than ten years, as well as for other consumer magazines such as Cosmopolitan, Glamour, Men's Health and GQ. She lives in Chile where she leads a healthy life, exercising regularly, and eating lots of fresh fruit and vegetables. The only piece of health advice she ignores is to drink green tea. It's Earl Grey or nothing!
Natural alternatives to over-the-counter cough medicines.
Make sure you do your five a day for increased happiness and wellbeing.
The deceptively gentle work-out that can work body wonders.
Is it a headache or a migraine? What causes it and how to relieve the symptoms?
Great new versions of five-a-side football, netball and rounders.
Heat treatment: how to cool down those menopausal hot flushes.
Inflammation - what it is, what causes it and what can you do about it.
What causes food poisoning and how long does it last?
Perimenopause usually occurs when a woman is between 40 and 50 years old.