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Senior woman holding abdomen in pain
Health & Wellbeing

The pain of IBS

Understanding the real causes of IBS symptoms may mean more effective treatment

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Mature woman swimming in the sea
Health & Wellbeing

Arthritis and diet and exercise

Show caution over dietary supplements to alleviate arthritis.

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Seniors holding hands
Health & Wellbeing

Loved-up with Viagra

Research suggests that viagra help you fall in love.

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Close up assortment of medical tablets
Health & Wellbeing

Understanding drug interactions

Interaction can occur when drugs are taken together or affected by agents.

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Therapist maniuplating patient's head
Health & Wellbeing

Alexander technique

Remove unnatural strains on the body, especially the spine and neck.

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Chinese herbal medicine drawer
Health & Wellbeing

Chinese medicine

Herbal remedies have been used for centuries as part of Chinese medicine.

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Folic acid rich spinach on a wooden board
Health & Wellbeing

Vitamin B9 (folic acid, folate)

Vitamin B9 is used for growth and is found a lot of green vegetables.

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Sunflower seeds and a sunflower head
Health & Wellbeing

Vitamin E (tocopherol)

If you have been feeling lethargic and irritable and have had a lower sex drive than normal it may be that you are not getting enough vitamin E

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Eggs
Health & Wellbeing

Phosphorus

Phosphorus, found in meat, eggs, seeds and cola and enables the B vitamins to work properly

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