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Fortified cornflakes in a cereal bowl
Health & Wellbeing

Vitamin B3 (niacin)

Vitamin B3 helps lower cholesterol and also aids digestion

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Peaches on a wooden table
Health & Wellbeing

Vitamin A

Vitamin A is important for keeping your eyes in good condition and boosting your immune system

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Fish oil capsules for vitamin D
Health & Wellbeing

Vitamin D (calciferol)

Vitamin D keeps your bones, muscles and teeth healthy

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Close up of spoons containing grains and pulses
Health & Wellbeing

Molybdenum

Molybdenum is used in metabolising foods and helping healthy growth.

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Chinese herbal medicine drawer
Health & Wellbeing

Chinese medicine

Herbal remedies have been used for centuries as part of Chinese medicine.

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Therapist maniuplating patient's head
Health & Wellbeing

Alexander technique

Remove unnatural strains on the body, especially the spine and neck.

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Seniors holding hands
Health & Wellbeing

Loved-up with Viagra

Research suggests that viagra help you fall in love.

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Close up assortment of medical tablets
Health & Wellbeing

Understanding drug interactions

Interaction can occur when drugs are taken together or affected by agents.

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Echinacea flower and tea
Health & Wellbeing

Echinacea

Different parts of the plant are used to make different products — tincture and tea are made from the roots and juice is made from the leaves, stems and flowers

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