Skip to content
Back Back to Insurance menu Go to Insurance
Back Back to Saga Money Go to Saga Money
Back Back to Saga Magazine menu Go to Magazine
Search Magazine

6 easy ways to cover your arms in summer

Amanda Angus / 11 June 2019

As soon as warm weather hits, sleeves disappear. If you hate the idea of exposing your arms, here’s our round up of alternatives to going sleeveless.

A woman hides her upper arms

There are plenty of reasons why you might want to avoid the sleeveless look, even when the sun is shining; not least is the desire to prevent sunburn (somehow shoulders always seem to go red first, regardless of how much suncream we slather on).

Super sun creams

Why do you want to cover your arms this summer?

Perhaps your arms are looking slightly less slim and toned than you’d like. You can address this in the gym, but in the meantime, you should be able to wear something in which you're comfortable. 

Do you suffer from chafing if you wear a sleeveless top? If so, you might find a skin contact spray useful; these spray on to form an invisible and breathable protective layer on your skin to prevent irritation from chafing. Try Smoovall (£12.99, to open up a whole new wardrobe (if you also suffer from chafing on your thighs when you wear dresses, this could be the answer to that too!)

Maybe you suffer from keratosis pilaris (bumpy skin on the tops of arms), or another skin condition. in which case you might appreciate the confidence boost you’ll get from wearing these practical alternatives to baring it all…

Whether you’re shopping for a dress for a special occasion or just looking for a way to keep cool and covered, there are plenty of attractive options that don’t involve showing your arms off.

Your first decision is whether you want your additional sleeves to go under or over your outfit. 

Each has pros and cons...

Pros and cons of sleeves over the outfit

Over the outfit means you might have to endure demands from a well-meaning friend to dispose of your extra layer in the heat, whereas if that layer disappears under the outfit, it can look like an integral part of your ensemble.

Pros and cons of sleeves under the outfit

However, if you opt for under, it can add extra bulk or wrinkles, destroying the clean lines your dress might have been designed to provide, plus if the weather gets unbearably hot, you can’t subtly shrug the extra material off your shoulders.

But at with this guide least you’ll be armed (sorry) with the options you need to find the summer outfits that suit your needs.   

Under outfit sleeve solution 1: Bodysuit

Shaped like a swimming costume but with poppers to make calls of nature a doddle, the bodysuit has been enjoying a comeback of late, with options ranging from muted colours to wild patterns and pretty florals. 

If you’ve ever found yourself having to nip to a quiet corner in order to tug and smooth your under layer out so it lays flat beneath your dress, you’ll love the way a bodysuit stays pulled taut over your torso.

Need to talk to a GP from the comfort of your own home? Saga Health Insurance customers can talk to a qualified, practising UK GP 24 hours a day by phone. Find out more about our GP service.

Under outfit sleeve solution 2: Shirt or blouse

If you have a shirt that you would usually need to wear with a camisole or vest top underneath in order to protect your dignity, you might be able to double its usage by wearing it underneath your dress.

If it’s made from a very sheer material, it won’t make you overheat, but it will keep your arms covered. 

Of course, this trick won’t work with every type of dress, as the overall look will depend on the neckline, but it’s a safe bet to assume you’d be able to pair a sheer blouse with a round or v-neck, halter or boat neck dress without a problem.

Under outfit sleeve solution 3: Wingz

Wingz are a sleeved undergarment that can be worn with any neckline, and were designed and developed by Michelle Ellis. Ellis wanted to find a solution to sleeveless dresses that didn’t spoil the overall look of the dress or cause too much over-heating in the wearer.

She says “Wingz are generally all year round; in winter they are more about style (complementing a dress with lace sleeves, for example) but when designing the summer range, my focus was on providing arm coverage without the extra heat and discomfort that a conventional shrug or cardigan brings.”

They range from size 6 all the way through to 28. If you’re a size 6-10, you’d need a 0; 12.16, a 1; 18-22 a 2; and 24-28 a 3 – so if you lose or gain weight, you should still comfortably be able to wear your existing pair. 

5 fashion trends we want revived

Over outfit sleeve solution 1: Kimono

Light and breezy, kimonos burst on to the summer fashion scene a couple of years ago, and their casual charm has ensured their place as a warm weather staple.

A thin cross between a jacket and a cardi and made of floating material, usually weighed down with a thick hem or tassles, they can dress up a daytime dress into wedding-appropriate wear, or be worn thrown over a vest top and jeans to effortlessly pretty-up an outfit.

Ready to meet someone new and find love online? Try Saga Dating to meet like-minded singles who share your interests and outlook on life. Saga Dating is a site you can trust - we're members of the Online Dating Association.

Over outfit sleeve solution 2: Lace cardi

A lace cardigan looks best over a relatively plain outfit; an otherwise charming pattern seen peeking out from underneath can look a little chaotic and messy, plus there are some very attractive, intricately designed lace materials you can choose from which are worth showcasing against a one colour background.

If your top or dress has a low back, a lace cardi will allow you to reveal a bit of skin whilst still looking entirely appropriate.

Make elegant layering effortless

Over outfit sleeve solution 3: Shrug

A shrug is basically a short cardi designed to cover the upper part of your back and shoulders, a little like a bolero jacket. 

Some are short sleeved, some are long, but they usually hug the body without closing at the front, so again, if you lose or gain weight regularly, these are a good option as they don’t need to do up at the front, giving you a little extra grace. 

And, as the name might suggest, if you do get a bit too warm, you can literally just shrug them off!


...Previous article

Grown up glamour
Next article...

Summer cover ups



The opinions expressed are those of the author and are not held by Saga unless specifically stated. The material is for general information only and does not constitute investment, tax, legal, medical or other form of advice. You should not rely on this information to make (or refrain from making) any decisions. Always obtain independent, professional advice for your own particular situation.

Related Topics