Claim back up to 75% of your common everyday healthcare expenses including dental and optical treatments.
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Yes, fresh air really can do you the world of good – from feeling happier to helping you sleep better. So what are you waiting for?
How often should you weigh yourself? Judith Wills looks at some recent health research, but believes the results are not all they seem.
There are 200 different cold viruses out there lying in wait for us, but they can be outwitted. Here are 10 key rules to follow to avoid catching a cold.
What's causing your stomach to bloat, and what can you do to ease it? Read our guide.
Our GP answers a question about the possible cause of a pronounced limp.
We take a look at natural alternatives to over-the-counter cough medicines.
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Hot flushes: what works
Know your painkillers
Frozen shoulder: symptoms and treatments
Getting older: what's natural and what isn't
Get rid of wrinkles naturally
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