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Inflammation is a term that is often used in articles about medical conditions, but what is it, what causes it and what can you do about it? Siski Green investigates.
A healthy diet and lifestyle may not guarantee a long life but research reveals it has another, more surprising, benefit.
Are you aware that there are numerous dog sports that can help keep you both fit, healthy and happy?
We look at the natural alternatives to statins.
Our GP answers answers questions about alternative remedies for arthritis, and ways to combat frequent bouts of cystitis.
Walking or running? Swimming or squash? Check out our guide to which exercises are best for you.
Browse our extensive archive for health news, diet tips, beauty advice and more.
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Woodland workouts near you
How to beat insomnia
A-Z herbal remedies
Get rid of wrinkles naturally
Spot the signs of dementia
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