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Being overweight or obese increases the risk of ten cancers, say scientists.
Good news for the lazy at heart, writes Judith, as new research shows even a tiny amount of exercise can make a big difference to your health.
What the term 'inflammation' means, what causes it, and how to find relief from it.
Almost three quarters of UK adults are completely unaware of what their blood pressure numbers are.
Our GP answers questions about expired medicine and who qualifies for free eye tests.
Walking or running? Swimming or squash? Check out our guide to which exercises are best for you.
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