We know that your health is important, with this in mind we have developed a range of products and services that cater for all your healthcare needs.
Saga Health Channel


Dehydration symptoms and strategies for staying hydrated

By Lesley Dobson

Water makes up about 60% to 70% of the human body, and about 85% of the human brain. We all know that fluids are vital for our health, but did you know that dehydration can cause confusion and impaired brain function? Lesley Dobson pinpoints the causes of dehydration in older people, and finds out how to prevent it.

Read on


Keep up to date with the latest health news by signing up to our fortnightly health e-newsletter.


Saga Services Limited is registered in England and Wales (Company No.702602). Registered Office: Enbrook Park, Sandgate, Folkestone, Kent CT20 3SE. Authorised and regulated by the Financial Conduct Authority.