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A healthy balanced diet and regular exercise hold the key to staying in shape but there are plenty of little tricks you can try to help yourself.
Judith Wills shares her tips for feeling more energised.
Carbohydrates are often blamed for weight gain, but is it true? We take a look at the pros and cons.
Feeling down in the dumps? We've found 10 proven ways to help yourself feel happier.
Stroke risk increases with age – so find out what you can do to protect yourself.
Try these DIY methods to smooth away fine lines and wrinkles.
Browse our extensive archive for health news, diet tips, beauty advice and more.
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We're delighted to be nominated for a number of travel awards.
The aim of Saga Respite for Carers Trust is to give carers a break, by providing hundreds of free holidays a year for carers and their companions.
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