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Not eating enough fish? You're not alone. Nearly half of us consume less than the recommended two portions a week. Here are 10 healthy reasons to up your intake...
New research into diet drinks leaves Judith wondering why this popular slimming aid seems to backfire for some people.
Mark Flannagan, Chief Executive of the charity Beating Bowel Cancer, on how we can reduce our risk of being affected by the disease.
How laughter helps improve blood flow, lower blood pressure and reduce stress hormones.
Our GP answers a question about visual disturbances in the dark, and whether they are linked to a form of glaucoma.
According to the experts a few hours hard gardening can work wonders for your health and wellbeing.
Browse our extensive archive for health news, diet tips, beauty advice and more.
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Know your painkillers
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Saga Services Limited is registered in England and Wales (Company No.702602). Registered Office: Enbrook Park, Sandgate, Folkestone, Kent CT20 3SE. Authorised and regulated by the Financial Conduct Authority.
Launching 32 new cruises aboard Saga Sapphire and Saga Pearl II including 14 new ports of call. Plus new for 2016, drinks included with lunch and dinner.
The aim of Saga Respite for Carers Trust is to give carers a break, by providing hundreds of free holidays a year for carers and their companions.
Escape to the country with every modern comfort. We've found a wonderful new way of life!
Bring your garden to life with these pre-planted petunia 'Kabloom' hanging baskets. Flowering from May until the first frosts, they will look absolutely dazzling throughout the summer.