Physiotherapy video: back mobility programme

In this video, physiotherapist Tim Allardyce shows you a simple back mobility programme to do each day, consisting of three basic exercises

Video: osteoarthritis
In this video, physiotherapist Tim Allardyce describes what happens when you develop the commonest form of arthritis – osteoarthritis
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How physiotherapy might help you
Ever wondered just what happens at a physiotherapy session and what it might do to help you?
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Are you taking your medicines correctly?
The Royal Pharmaceutical Society of Great Britain is urging older people to review the medication they are taking, as research released by the Society reveals how millions of over 65s in Britain are taking a cocktail of medicines without fully understanding what they are, or the side effects they may be suffering from
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