Diet Challenge archive

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Diet challenge archive

Friday 24 May 2013,By Judith Wills

Walks on the (slightly, occasionally) wild side

Judith's week of walking everywhere comes to a close but she is is left feeling inspired to walk more often Read On
Friday 17 May 2013,By Judith Wills

Diet tips? Be very afraid…

Judith wades through the quagmire of diet advice from celebrities and weight loss experts and comes up with her own top tip Read On
Friday 10 May 2013,By Judith Wills

OK – Jamie's a gem for this

Judith applauds Jamie Oliver's efforts to get the country cooking again Read On
Thursday 2 May 2013,By Judith Wills

Why no National Walk Anywhere You Like Week?

With the start of National Walking Month, Judith considers the many merits of leaving the car at home Read On
Friday 26 April 2013,By Judith Wills

The answer lies in the soil… maybe

Judith wonders whether there is any truth to the claim that gardeners are in better shape than non-gardeners Read On
Friday 12 April 2013,By Judith Wills

Ooh la la – a decent diet at last!

Judith finds the Holy Grail of the weight loss world - a diet book that makes sense Read On
Thursday 28 March 2013,By Judith Wills

The 21st century obsession

In a world obsessed with image, diet blogger Judith Wills is quite happy to be keeping things simple Read On
Friday 22 March 2013,By Judith Wills

The moderate way to lose weight

While researchers are constantly changing their minds about which foods are good for weight loss, Judith suggests that you can’t go wrong with some age-old diet advice Read On
Friday 15 March 2013,By Judith Wills

Excess all areas

Judith falls out of love with Simon Cowell after he lets himself go, but at least she is feeling more comfortable in her own skin Read On
Friday 8 March 2013,By Judith Wills

Lunch with Granny

With a new addition to the family there's just one thing on Judith's mind - what will he want to eat? Read On