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Lower your cholesterol with these little-known tips and protect your health.
Want to feel good, burn excess calories and stay younger for longer?
Why passive aggressive behaviour never works and how to handle it in others.
What is a low blood pressure reading and how will it affect your health?
Download our guide to reducing your risk of falls now.
Find out more about these potentially serious conditions and how to treat them.
The warmth of the sun has real health benefits.
Staying hydrated isn't just about drinking water - what you eat counts too.
Trouble sleeping when it's hot? Follow our handy tips to get a good night's kip.
Saga Magazine’s Dr Mark Porter takes a look at the causes and symptoms of gout.
Dr Porter advises a reader plagued by perspiration.
Dr Mark Porter explains how blood sugar is measured.