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Health news and features

  • Tuesday 27 January 2015

    Seven health breakthroughs to look out for in 2015

    Technology has revolutionised the way many diseases and ailments are treated. Saga Magazine dusts off its crystal ball and takes a look at what lies ahead for health technology in 2015. Read On
  • Tuesday 27 January 2015

    Eight ways to reduce stomach fat

    Read our guide to eight of the best ways to target excess belly fat. Read On
  • Friday 23 January 2015

    The key to successful weight loss

    Diet and wellbeing blogger Judith Wills considers why the desire to lose weight is often not enough to stop us failing. Read On
  • Wednesday 21 January 2015

    Key health benefits of Pilates

    If you want more flexibility, strength and balance, pilates is a great option. But yoga also offers these kinds of benefits, as does calisthenics, so what is it about pilates that’s so special? Read our guide and find out. Read On
  • Wednesday 21 January 2015

    10 ways to boost your immune system

    Make sure your immune system stays in good condition by following these tips. Read On
  • Wednesday 21 January 2015

    Your immune system: what you need to know

    As you age your immune system doesn’t work so well, find out why with our guide to the ageing immune system. Read On
  • Monday 19 January 2015

    Knee pain: what can you do to relieve it?

    It’s estimated that one in five adults over the age of 50 suffer with knee pain. Most are a result of injury or osteoarthritis. Find out how to get stronger knees as well as how to relieve the pain. Read On
  • Friday 16 January 2015

    Still experiencing hot flushes

    Post-menopause symptoms last longer than you think and the risks of prolonged use of HRT means that many women are suffering 10 years after the menopause. Read On
  • Thursday 15 January 2015

    10 ways to feel instantly young again

    Find out how to make yourself feel younger today with these tips. Read On
  • Wednesday 14 January 2015

    Smell and taste: how your senses change as you age and how to adapt

    Read our guide to how your senses change as you age, and find out how to adapt to changes in your eyesight, hearing, sense of touch, taste and smell. Read On
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