Becky Fuller

Becky Fuller is a fully qualified Personal Trainer, specialising in strength and conditioning for over 50s. Becky’s focus is helping people to become stronger both in body and mind, and to move well without pain.
Becky also has many years’ experience working as a freelance journalist.

Articles By: Becky Fuller

Exercise

Joining a gym for the first time - how to make it less daunting

Our experts walk you through everything you need to know before signing up.
Exercise

Getting active again after Covid - what you need to know

Your Covid symptoms might have passed, but getting active again can be a real challenge. Our experts are on hand with all the tips you need.
Exercise

7 surprising benefits of joining a gym

How joining a gym can enhance both your physical and social well-being.

Exercise

Start getting stronger: how to use dumbbells at home

Wondering how to use dumbbells? Our complete guide with 12 exercises to get you started.