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Health & Wellbeing

Our experts show you simple and effective ways to stay healthy and active, so you can live your passions everyday.

Healthy eating

Tuna and other surprising causes of hair loss

Your hair says a lot about your health. When it starts thinning, the cause might be right on your plate.
Longevity

How to live longer - 10 tips from the longevity experts

We've got science-based advice from two medical experts on how to live longer.

Longevity

How to live to 100 - secrets from centenarians

With more people than ever living to 100, centenarian Saga readers share what keeps them thriving.
Sleep help

Clocks going forward: 4 ways to avoid feeling tired

Worried about losing sleep when the clocks change? Here's how to put a spring back in your step.

Fitness

The fitness test that reveals how well you're ageing

No equipment needed: This quick physical challenge could reveal your true fitness age – but how many can you do?
Men's health

Prostate cancer new breakthroughs – and find out your risk in 30 seconds

We share the latest advances in diagnosis and treatment, with a simple test to check your risk.

Healthy Eating

Which nuts are healthiest? 6 of the best with benefits

Let’s roast the myths! Not only are nuts less fattening than once feared, research shows they can cut the risk of heart disease too

Sleep tech

The best sleep gadgets to give you a good night's rest

If you are struggling to drift off, our expert has his pick of the best technology to help you sleep.

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The award-winning Saga Magazine is essential reading for those looking to make the most of their well-earned retirement.

Each issue is packed with expert health and finance advice, inspirational real-life stories and travel articles, exclusive celebrity interviews and our hugely popular puzzles. Plus, musings from our unmissable columnists including Susie Dent, Joe Fattorini and Jenni Murray.

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