Saga Magazine Author

Jane Garton

Latest Articles from Jane

Contented woman living in the moment
Possibilities exclusive articles

9 ways to live in the moment…

…and take some of the stress out of life.

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Mindfulness
Possibilities exclusive articles

Getting to grips with mindfulness

Could this be a way ‘to keep your head when all about you are losing theirs…’?

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Beetroot juice
Health and Wellbeing

March 2018 health news

The latest research, gadgets and tech for good health.

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hands
Health and Wellbeing

Your health in your hands

Changes in the way your hands look and feel can be symptoms of a range of illnesses.

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Dehydrated carrot snack
Health and Wellbeing

Health News January 2018

The latest health tips and gadgets, from help with healthy snacks to a £5 flu jab.

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Even a couple of glasses of wine a night could affect problem-solving in later life.
Health and Wellbeing

Health news September 2017

The latest research on everything from prostate cancer to a new device to ease arthritis.

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Man mowing a lawn
Health and Wellbeing

Little health choices can make all the difference

Choosing the right details to you daily routine can make life so much smoother.

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Chili peppers in a wooden box
Health and Wellbeing

True or false - old wives' tales about health

We check out the facts behind some old wives' tales about health.

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Mature couple running and laughing
Health and Wellbeing

Boosting your energy: foods, workouts and vitamins

How to change the aspects of your lifestyle that are draining your energy.

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