Saga Magazine Author

Jane Garton

Latest Articles from Jane

Contented woman living in the moment
Possibilities exclusive articles

9 ways to live in the moment…

…and take some of the stress out of life.

Continue reading

Mindfulness
Possibilities exclusive articles

Getting to grips with mindfulness

Could this be a way ‘to keep your head when all about you are losing theirs…’?

Continue reading

hands
Health & Wellbeing

Your health in your hands

Changes in the way your hands look and feel can be symptoms of a range of illnesses.

Continue reading

Chili peppers in a wooden box
Health & Wellbeing

True or false - old wives' tales about health

We check out the facts behind some old wives' tales about health.

Continue reading

Mature couple running and laughing
Health & Wellbeing

Boosting your energy: foods, workouts and vitamins

How to change the aspects of your lifestyle that are draining your energy.

Continue reading

Ageing hand with help written on it in handcream
Style & Beauty

Caring for ageing hands

Follow our hand-care guide to holding back the ravages of time.

Continue reading

Glass and bottle of milk
Health & Wellbeing

Help prevent osteoporosis

Diet and exercise tips to avoid bone damage risk.

Continue reading

Senior couple in deckchairs sharing haedphones
Health & Wellbeing

Relationship friends and foes

How to maintain strong bonds with family and friends.

Continue reading

Health & Wellbeing

Honey: health benefits examined

Gert the buzz on the health effects of honey

Continue reading