Supplements

Collagen: could it be the key to healthier joints and smoother skin?

Our experts explain the latest findings on the benefits of collagen in healthy ageing.

Healthy eating

Could your morning fruit juice be raising your cancer risk?

Our nutrition experts share the best and worst juices for your health – and they might surprise you.

Healthy eating

Are pomegranates the new superfood for older people?

The 6 surprising health benefits of pomegranates as we age.

Healthy eating

Is skipping breakfast bad for your health?

We ask the experts to separate the fact from the fiction about the first meal of the day.