Articles By: Jo Waters
Heart health
Lower your blood pressure: 10 easy, natural ways
Medication can help, but you can also try these natural ways to lower your blood pressure.
Brain health
A new study suggests the shingles vaccine can protect against dementia - should you have it?
Two experts on whether the jab does make a difference - and what else you can do to protect yourself.
Health
Winter vaccine guide: what’s available and what you still can’t get
The NHS winter vaccination campaign kicks off next week. Here’s the lowdown on what you need to book.
Eye health
Do you know your risk of glaucoma?
Glaucoma can result in blindness but rarely causes symptoms in the early stages. Discover if you’re at risk and how you can protect your eyes.