Articles By: Jo Waters
bones and joints
“I’m a spinal surgeon – my 7 secrets for a healthy back”
A leading spinal surgeon reveals how he keeps his back strong.
Brain health
5 causes of memory problems that aren’t dementia
Our experts explain how vitamins, medication, low mood or infections could all be responsible.
Supplements
Why we all need a daily dose of Vitamin D this winter
Find out if you are taking the right kind and how it can benefit your health.
Health
Winter vaccine guide: what’s available and what you still can’t get
Everything you’re entitled to this year, when you can have it, and the gaps that remain.