Skip to content
Back to Insurance
Back to Holidays
Back to Saga Money
Back to Saga Magazine
Swimming

Swimming could be as good for you as medicine

Why more doctors are giving out prescriptions for swimming.
Brain health

How to improve brain health

Expert tips to improve your brain health and why it's never too late to make a difference.

Mental wellbeing

How exercise can benefit your mental health

Science shows that getting active can help you feel happier and more positive.

Brain health

Brain training can keep you mentally active for longer

The science behind why puzzles and brain training can help you stay mentally sharp as you age.